How To Perform A 乳房 Massage After A 隆胸

Our very own Stacie Isler, PA narrates this instructional video that shows how to massage your breast implants after 隆胸 to prevent capsular contracture and encourage softness.

A few weeks after 隆胸 it is important to use breast displacement exercises and massage in order to achieve soft contours and to minimize capsule formation.

技术:

• The first technique is to grasp the breasts on the outside and to push in with deep, consistent smooth pressure moving the implants together so that the breasts actually touch in the middle. This position is held for approximately ten seconds before it is released. This may be repeated several times.
• The next technique is to take the hands on the inside of the breasts and to push out. Again this is a deep motion so as to displace the implant and not just the overlying skin and soft tissue. Again this position is held for approximately ten seconds each time.
• The third technique is to place both hands above the breast – the nipple and soft tissue is gently elevated before pushing down firmly with both hands, to move the implant lower on the chest.
• 最后的, the palms are grasped over the nipples and a deep circular motion is used, 先顺时针, then counterclockwise in order to achieve deep motion of the implant itself. Again, this is to prevent capsular contracture and to maintain a soft, natural shape.

作者简介

史黛西·艾斯勒，宾州大学, is the director and lead provider of the Donaldson 整形手术 patient care team. She uses her vast experience and knowledge as a physician assistant to ensure every surgical journey runs smoothly, 舒适, safely for all patients. Stacie believes that educating the patient is one of the best ways to achieve an efficient recovery, so she ensures all patients feel informed and well-prepared throughout their time at Donaldson 整形手术.